Nancy's Health Talk Blog


Benefit Of Oil Pulling-5 Easy Steps

Nancy Desjardins

Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums! It has taken quite some time, but oil pulling has finally gained some popularity in the North America .Used primarily in Ayurvedic medicine, oil pulling is a fantastic oral detoxification procedure that is simply done by swishing a tablespoon of oil (typically coconut oil, olive or sesame oil) in your mouth for 10-20 minutes.

 

CLICK HERE TO READ THE FULL POST


Magnesium Replacement Therapy

Nancy Desjardins

I'm writing today about magnesium to highlight the importance of this essential mineral. Every client that comes to my office leaves with a natural, relaxing, magnesium-filled spray bottle? I’ve been using this form of magnesium for several years now! In fact, misting myself with magnesium is something I routinely do every night before going to bed.

 

CLICK HERE TO READ THE FULL POST


Prevent Breast Cancer & Heal Yourself

Nancy Desjardins

I recently did an interview with Dr. Sat Dharam Kaur on "How to Prevent Breast Cancer and Heal Yourself."

 
 

CLICK HERE TO READ THE FULL POST


Dandelion Root Chai Tea

Nancy Desjardins

I'm so excited about the recipe I'm sharing with you today! I don't know about you, but I just love chai tea, so I'll be sharing a recipe with you that's a bit different than the original chai tea recipes you might have tried. I think you're going to love it!!

  

CLICK HERE TO READ THE FULL POST


Liver Support Herbal Tea

Nancy Desjardins

This is a beautiful herbal blend that will relax you in times of stress. Keep your liver clean and your adrenals balanced by drinking this soothing tea.

 

CLICK HERE TO READ THE FULL POST


Bedtime Blend Tea

Nancy Desjardins

This soothing tea will help you relax, unwind and sail off to dreamland. Lavender, chamomile, passionflower, and catnip are all sedative herbs that help relieve stress and induce sleep.


  

CLICK HERE TO READ THE FULL POST


Natural Alternatives to Coffee-Tulsi tea (also known as Holy Basil)

Nancy Desjardins

While you're trying to wean yourself off of coffee and are searching for a satisfying replacement beverage, let's not forget about water. Water is vital to the body and is truly the elixir of life.

 

CLICK HERE TO READ THE FULL POST




Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!