Nancy's Health Talk Blog


Remedy for Cold & Flu — Fire Cider

Nancy Desjardins

A recipe for a popular herbal remedy that combines gut-supporting apple cider vinegar with powerful herbs to give you a full-body immunity boost. It’s called Fire Cider, and it’s the big thing right now! Some of you might remember a few years ago when I did interviews with leaders in the field of health and wellness. One of those experts was world-renowned herbalist Rosemary Gladstar. She’s written 12 best-selling herbal books, taught generations of herbalists, and started non-profits, two herb stores, and a school. She also co-founded Traditional Medicinals™.

 

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Fight Pain, Detox, and Build Immunity with Castor Oil Pack

Nancy Desjardins

If you’ve been following me for some time, you know castor oil has been a protocol I’ve recommended for many years. Like many others, however, I felt that it was time consuming, really messy, and not very practical.  Not anymore!  The castor-oil packs have helped my digestive and liver health in so many ways. I can’t say enough about them! This article on castor-oil packs was Contributed by a well-known Canadian doctor, Dr. Marisol Teijeiro (aka “Queen of The Thrones).

 

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Detox & Healing Soup

Nancy Desjardins

Today  I am sharing this amazing Detox & Healing Soup. I came across this recipe this summer while I was creating my new detox program. This soup has a kick to it, and you’ll be surprised at how delicious it tastes while cleansing and nourishing the body. I can’t take credit for this recipe. Detox & Healing Soup is from Priscilla Soligo, cofounder of THRIVE.

 

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Perfect Body Lotion

Nancy Desjardins

I want to share a body lotion that you can use to support your overall well-being. The essential oils in this blend can care for skin, keep circulation strong, support immunity, help you feel vital and focused, soothe sore muscles, and they have so many emotional benefits as well.

 

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The Super-Women Blend For Calming Nervous or Anxious Feelings

Nancy Desjardins

One of the most well-studied areas of aroma research is the effect of smell on emotions and mood. For example, there is convincing evidence that demonstrates that simply inhaling the aroma of an essential oil is effective for calming nervous or anxious feelings in a variety of settings.

 

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DIY Recipe Flu Shot Using Essential Oils

Nancy Desjardins

With the holidays just around the corner, this is often a time of illness, resulting from the go-go busyness of holiday preparation! "The must have essential oils for cold and flu season."

 

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Stress-Reducing Diffuser Blend for Office and Home

Nancy Desjardins

I LOVE diffusing essential oils! Not only do they smell amazing, they also help me relax. In this post, I share one of my favorite stress-busting essential oil diffuser blends. 


This recipe was given to me by Carole, a client who’s been using essential oils for the last 25 years. This is, by far, one of her favorite diffuser blends, originally shared by her aromatherapy teacher, Vannoy Gentles Fite, the author of Essential Oils for Healing book. 

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Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!