We are surrounded by so many medicinal plants and aren't even aware of their many uses. For example, did you know that juniper berries have many medicinal benefits and contain antiseptic, astringent, antitoxic, diuretic, and sedative qualities? That's why these marvelous berries are used in healing herbal remedies, including teas, body scrubs, bathing creams, infusions, hydrosols, tinctures; and let’s not forget essential oils!
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Nancy's Health Talk Blog
Exfoliating Body Scrub with Juniper and Rosemary Essential Oils
Nancy Desjardins
Beef Bone Broth Recipe
Nancy Desjardins
This is the famous, super-nourishing Beef Bone Broth recipe from Dr. Josh Axe's health website. I keep this broth in my refrigerator at all times!
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DIY Calming the Storm Roll-on
Nancy Desjardins
Over the last few weeks, some of you have been going through some challenges. Whether it is the hurricanes, health, or family issues, some of you have really felt stressed and overwhelmed, and for really good reason.
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Adrenal Fatigue - Your Holistic Approach
Nancy Desjardins
Your family and friends have been telling you for weeks, even months, to slow down. However, you felt invincible. Then, all of a sudden, you are mentally and physically exhausted! It is not too late to start taking care of yourself. In addition to using aromatherapy, quite a few lifestyle changes are needed.
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No-Bake Gluten-Free Coco Energy Bites
Nancy Desjardins
These Energy Bites have been a huge hit with clients. They are the easiest, most delicious, and decadent chocolate balls you’ll ever make. They’re also packed with protein and natural sugar that the body can use, and they are great for stabilizing blood sugar levels.
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Detox Bath to Naturally Flush Out Toxins
Nancy Desjardins
For centuries, the ocean, mineral
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Connection Between Anger, Irritability and the Liver
Nancy Desjardins
Have you ever thought about the negative energy that anger and irritability create in the body? Believe me, these negative emotions have a direct impact on the health of your liver.
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