Nancy's Health Talk Blog


After-Sun Soothing Skin Spray with Essential Oils

Nancy Desjardins

Sun exposure is good, but too much of it can cause irritation. Next time you deal with discomfort from too much sun, try this After-Sun Soothing Spray with essential oils.


 

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DIY Pest Spray with Essential Oils

Nancy Desjardins

I spend my entire summer at the cottage, where gardening is a serious hobby of  mine. I have been an organic gardener for some time now. I don’t use any chemicals in my garden at all and love sharing new and safe ways to enjoy gardening!.

 

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Bug-Off Natural Bug Spray with Essential Oils

Nancy Desjardins

Every year as warmer weather approaches, I make several homemade products for summer, which I’d like to share with you here!.

 

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Calendula Healing Hand Salve

Nancy Desjardins

My hands took a beating in the garden last weekend, and the salve was super-helpful. You'll love it.  Last summer, I grew lots of calendula (marigold) flowers in my garden. I add them in my salad, make fresh tea and picked the rest to be dried.  I made my first batch of calendula salve this weekend. I'm happy with the result. Great moisturizer for dry skin and for severely chapped or split skin.

 

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Summer Garden in Bancroft!

Nancy Desjardins

I've spent the whole summer working from the cottage, and what an amazing summer we've had! The atmosphere is totally different up here. And, as you know, I love working in the garden. Our son Jesse, who now lives in Australia, came down this summer to spend some time with us. He had just purchased a drone, so we were his first project! He took some nice aerial shots of the Cottage/Garden.

 

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Kale, Butternut Squash & Quinoa Salad

Nancy Desjardins

The flavor of this salad is amazing, and it’s one of my favorite salads. I usually eat it once a week and bring it with us while traveling to the cottage in the country.

 

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YOUR SIMPLE 3-DAY DETOX PLAN-Your Jump-Start Cleanse

Nancy Desjardins

Over the next few weeks, my focus will be on Body Detox! I have many resources available to you. This is to give your body a much-needed break from some of the heavier foods that you eat from day to day, including grains, meats and, of course, processed foods and sugar.

 

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Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!