Nancy's Health Talk Blog


DIY Recipe Flu Shot Using Essential Oils

Nancy Desjardins

With the holidays just around the corner, this is often a time of illness, resulting from the go-go busyness of holiday preparation! "The must have essential oils for cold and flu season."

 

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Powerful Ways to Overcome Life's Challenges and Feel Stronger

Nancy Desjardins

At one time or another, we all experience significant changes in our lives. But, working your way through these transitional times can be challenging and taxing to body, mind, and spirit. Yes, overcoming life challenges is a common theme I hear regularly from clients.
 

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After-Sun Soothing Skin Spray with Essential Oils

Nancy Desjardins

Sun exposure is good, but too much of it can cause irritation. Next time you deal with discomfort from too much sun, try this After-Sun Soothing Spray with essential oils.


 

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DIY Pest Spray with Essential Oils

Nancy Desjardins

I spend my entire summer at the cottage, where gardening is a serious hobby of  mine. I have been an organic gardener for some time now. I don’t use any chemicals in my garden at all and love sharing new and safe ways to enjoy gardening!.

 

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Bug-Off Natural Bug Spray with Essential Oils

Nancy Desjardins

Every year as warmer weather approaches, I make several homemade products for summer, which I’d like to share with you here!.

 

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Summer Garden in Bancroft!

Nancy Desjardins

I've spent the whole summer working from the cottage, and what an amazing summer we've had! The atmosphere is totally different up here. And, as you know, I love working in the garden. Our son Jesse, who now lives in Australia, came down this summer to spend some time with us. He had just purchased a drone, so we were his first project! He took some nice aerial shots of the Cottage/Garden.

 

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Kale, Butternut Squash & Quinoa Salad

Nancy Desjardins

The flavor of this salad is amazing, and it’s one of my favorite salads. I usually eat it once a week and bring it with us while traveling to the cottage in the country.

 

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