Nancy's Health Talk Blog


Mint, Lime Green Avocado Smoothie

Nancy Desjardins

Between work and keeping up with my garden, the month of July has been a busy  one at my place! I’ve been picking fresh greens and herbs for my morning smoothies, and they’ve never tasted so good. Fresh and healthy smoothies are something I am not taking for granted this summer!  

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DIY Kitchen & Bath Cleaning Wipes with Essential Oils

Nancy Desjardins

I just hired a new cleaning lady at my place few weeks ago. Even though I love to clean, I needed some extra help over the next few weeks. And she was excited about and open to using essential oils! One particular cleaning solution she really enjoyed was the cleaning wipes. That one is a keeper, and you are getting the recipe today!


 

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After-Sun Soothing Skin Spray with Essential Oils

Nancy Desjardins

Sun exposure is good, but too much of it can cause irritation. Next time you deal with discomfort from too much sun, try this After-Sun Soothing Spray with essential oils.


 

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DIY Pest Spray with Essential Oils

Nancy Desjardins

I spend my entire summer at the cottage, where gardening is a serious hobby of  mine. I have been an organic gardener for some time now. I don’t use any chemicals in my garden at all and love sharing new and safe ways to enjoy gardening!.

 

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Bug-Off Natural Bug Spray with Essential Oils

Nancy Desjardins

Every year as warmer weather approaches, I make several homemade products for summer, which I’d like to share with you here!.

 

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Better Night's Sleep

Nancy Desjardins

One of the three main complaints I hear from clients is that they're not getting a good night's sleep. In this hectic day and age, it's not surprising! Just remember that you can't expect to feel good and be healthy without a good night’s sleep. 

 

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Calendula Healing Hand Salve

Nancy Desjardins

My hands took a beating in the garden last weekend, and the salve was super-helpful. You'll love it.  Last summer, I grew lots of calendula (marigold) flowers in my garden. I add them in my salad, make fresh tea and picked the rest to be dried.  I made my first batch of calendula salve this weekend. I'm happy with the result. Great moisturizer for dry skin and for severely chapped or split skin.

 

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Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!