The 7 Day Sugar Free Diet Program

How To Quickly & Naturally End Your Sugar Addiction
"Permanently in Just 7 Days"

And Begin Living a Healthier, More Energized Lifestyle!

End PMS, Hot Flashes, Night Sweats, Mood Swings, Irritability,
Depression, Restless Sleep, Brain Fog, Bloating, Chronic Fatigue
and Lose those Extra Pounds.

Did you know that just two teaspoons of sugar can create a chain reaction
that spirals your body into utter chemical imbalance?

It's true.

This imbalance shows up in all kinds of different ways.

Feeling tired, even after a full night sleep. Feeling bloated, or fat. Indigestion. The 3 o'clock sleepies. A stuffy nose. Irritability. Losing focus....and of course.... Sugar Addiction. Mark your calendar - because in just 7 days that will all be a thing of the past.

My name is Nancy Desjardins.

I have been an experienced holistic nutritionist for the past 15 years helping people just like you, finally eliminate the stranglehold that sugar and empty carbohydrates has on their lives.

In The Next 7 Days I'd Like To Show You How To...

  • Lose 4 to 7 Pounds In Just 7 Days - And Keep It Off
  • Improve The Looks of your Skin And Reduce Wrinkles
  • Get Rid Of Mood Swings And Mid Afternoon Crashes
  • Dramatically Improve Your Energy, Stamina & Mental Alertness

For most of my life, I had sugar addiction. I was just like you.

As a baby boomer, I was raised on sugar and processed food. Fast-food, snack cakes, candy, sugary sodas, I ate all of it without thinking twice about what it might do to my health. But this all changed when I turned 30 years old. I began to notice how worn out I was feeling and how easily I was getting sick. I always felt that I knew a good deal about nutrition until I started to learn the powerful role that diet plays in our level of wellness.

A few years ago, in my practice as a nutritionist, I started seeing a common thread woven among many of my patients. They all seemed to complain of chronic fatigue symptoms, bloating, being overweight, constipation, and skin problems. And what is more fascinating is that they all seemed to confess to me how they constantly craved sugar and how difficult it was to break this addiction.

Given the processed and fast-paced world we live in, it should come as no surprise to you that sugar is everywhere in the foods we eat. Sugar has a long shelf life, it's cheap and it makes things taste sweet. Sugar, therefore, fits perfectly in with the social climate that we live in today.

For many of us, we may not even know we have a sugar cravings.

Over the years I learned firsthand the immense benefits of live and whole foods as well as organic eating, and I started on a new path toward a lifestyle that would become my life's passion. Now that I'm 44, my life has completely turned around. I feel that I look and feel better and more vibrant than I did when I was in my 20s.

Now, I would like to share my success with you. This lifestyle can make you view food in a way you never have before. I know it changed my life, and I know it can CHANGE YOUR LIFE too!

If you're thinking that all you'll be eating is lettuce, cabbage soup, and celery while on this 7-day program, think again. Today, I eat all kinds of food! I don't feel deprived at all. In fact, I enjoy a tremendous amount of variety in my diet. Best of all, I no longer have those crazy cravings, and I don't have to fight the ups and downs of yo-yo dieting.

Sugar's Empty Calories

Sugar is considered empty calories because it is void of vitamins and minerals.

It is no wonder you feel so sluggish and heavy all the time when this lifeless ingredient is prominent in so many of the foods you eat.

These empty calories create a total imbalance in the body. Here's what happens: First the body goes into a "sugar shock" spiking insulin levels and creating a brief energy rush. After the body recovers from the shock, it starts working furiously to recover its internal balance by:

  • Tapping mineral reserves. Sodium, potassium, and magnesium are diverted from organs and systems that need them in order to replace the empty calories. That's assuming you have enough of those minerals in the first place. The result? Energy crash and weakened defenses.
  • Weakening your bones and teeth. High sugar intake can lead to an overly acidic body. The body will try to balance the acid/alkaline levels by stripping calcium from the bones and teeth.
  • Impairing organ function. Most people know that consuming too much sugar leads to fat build up in the belly, hips, buttocks, and breasts. What you might not know is that once those areas are filled up, the liver starts depositing fat around vital organs like the heart and kidneys. Not only can this lead to high blood pressure, but also can result in damaging brain function!
  • A non-functioning dull brain. Even in the short term, your brain is affected by sugar. In fact, you'll feel the effects right away. Sugar dulls your brain, so you'll feel sleepy. You'll probably also find yourself forgetting things or having trouble making simple calculations. That's because the brain needs glutamic acid to function properly. B vitamins help glutamic acid; a vital compound found in many vegetables that divides the brain's stop and go responses. Unfortunately, eating refined sugar daily kills off the symbiotic, or "good," bacteria living in your intestines. It this kind of bacteria that is responsible for producing extra B vitamins.

It's time to stop blaming yourself. Discover how to gain relief in only 7 days.

Sugar actually creates a harmful "domino effect" that leads to utter chaos throughout your body. And the result shows up in symptoms that neither you nor your doctor realize started with sugar in the first place.

A likely treatment is that you are prescribed medications to improve the symptoms of your irritable bowel syndrome or acne, but you are actually not treating the real problem! That is what this program is all about: Treating the real cause and finding real relief in just one week.

The Secret Dangers of Sugar

Before you start the 7-Day Sugar-Free Program, it's important to understand what we're up against and just how dangerous sugar can be.

Many health experts consider white sugar to be second in place to poison. Sugarcane is natural, but white sugar that has been refined is not. The end result – sucrose – has actually had all of its vitamins, minerals, and other nutrients literally stripped away from it. What is left is an unnatural substance that has no nutrient contribution to our bodies other than providing us with some quick and easily absorbed simple carbohydrates.

In order for our bodies to process sugar, it has to rob our reserves of vitamins and minerals. This means sugar is not just an empty calorie substance . . . it's a sub-zero calorie substance. And this can have devastating effects on your body.

For instance, when our bodies look for nutrients to steal, it targets key minerals such as calcium from the bones and teeth. And since calcium is the primary mineral used to neutralize high acid in the cells, we could be left with "toxic" minerals, because there's not enough calcium to fight them off. And it gets worse: This can also lead to calcium becoming toxic resulting in plaque on the teeth, osteoporosis and arthritis, kidney stones, and even hardening of the arteries.

As if that's not bad enough, the raiding of vital nutrients in order to process sugar can lead to our bodies becoming acidic. In other words... sugar can alter our entire blood chemistry; hence the finding that just two teaspoons of sugar can throw off your chemical balance.

The chain reaction continues . . . when minerals decrease because your body is out of balance, critical enzymes are unable to do their job, which means food is not digested properly. If any of this food gets into the bloodstream, it can cause your immune system to go into action, fighting off this "foreign" substance. That means your immune system is busy fighting elsewhere when it's needed to ward off diseases.

All of this from just two teaspoons of sugar. Just imagine the chaos when you give in to a craving for cookies or ice cream or doughnuts. If you consider that you may be swallowing the recipe for everything from diabetes to kidney stones, yeast infections, headaches, arthritis or allergies, you might turn down that slice of chocolate cream pie.

Just How Much Sugar Are You Eating Anyway?

Believe it or not, the average person consumes 115 to 160 pounds of sugar per year!

And according to a recent study, kids today eat as much as 45 teaspoons a day! How is it possible to eat that much sugar?

Because it's in almost everything you eat . . . including foods that are NOT sweet. That's right. Open your food pantry and pull out the peanut butter, pasta sauces, canned vegetables, boxed dinners . . . even table salt! All of these have sugar and not because it's required but rather because the food companies know you're addicted to it. And the more addicted you become to sugar, the more likely it is that you'll reach for their product.

Far-fetched? Not at all . . . here are some surprising sugar facts . . .

  • A small bottle of orange juice has 10.5 teaspoons of sugar.
  • Up to 50% of the ingredients of breakfast cereals are made up of sugar.
  • An innocent bowl of tomato soup can contain 8 teaspoons of sugar.
  • A 2/3 cup of fruit-flavored yogurt is loaded with 7 teaspoons of sugar. Other sugar-containing foods include white flour, commercial vegetables oils, hydrogenated or partially hydrogenated vegetables oils, MSG, and canned and bottled juice.

By the way, do you know how much sugar health authorities recommend as an absolute maximum limit per day? Only 10 teaspoons. (There goes that daily cup of orange juice.)

When you're done, you'll probably be looking at a very bare cupboard. And that's good. Because it's time to turn the ship around and sail for healthier shores. It's time to give your body the food it was designed to thrive on.

The Truth About Carbs

If you're like most people today, you probably think all carbohydrates are bad given the fear instilled in us by super popular diets like the Atkins Diet. But I want you to start thinking differently about carbohydrates. Certain carbs should not be feared.

The truth is that our bodies need carbohydrates. They are our chief source of energy.

The good carbs you need are found in fresh fruits and vegetables, legumes, and tubers. These make up nature's energy food. The carbs you want to avoid are the ones packed with sugar and refined flour. Items such as refined bread, soft drinks, and processed food will sabotage your health.

Not only that, but when you combine sugary carbs with other foods, it can be a digestive nightmare. For instance, when you eat a hamburger with the bun, the sugar in the bread that normally would pass right through your stomach, gets held up while the meat and bread are broken down.

Of course, the stomach then tries to break down the sugar too, but it can't. This leads to the ripple effect of your body drawing on other resources to help digest the sugar – ultimately causing energy levels to plummet, fat to accumulate, and an overall chemical imbalance.

And yet because sugar is so addictive, your body continues to crave it so right after you eat a heavy carbohydrate meal, you're soon hungry for a sugary cookie, bag of pretzels, or sugary soda.

What Can You Do To Drastically Improve Your Health?

How many times have you told yourself "no more desserts" or "no more candy"? And how many times did you break those promises to yourself?

Just a little scoop of ice cream here, a few handfuls of jujubes there. Maybe half a bag of cookies when you're really feeling stressed. No big deal, right?

Wrong! Did you know that a 355-ml can (12 ounces) of cola will add 150 calories to your diet and the equivalent of 16 teaspoons of sugar to your bloodstream? That's enough chemical imbalances to trigger your metabolism to kick into fat-making mode!

Here's a simple exercise to do: Go to your pantry or refrigerator and take stock of what food you have. If you find that all your favorite foods list sucrose and fructose or corn syrup, and other sweet stuff as the key ingredients, then as a fellow sugar addict and as your helpful healer, I am sorry to tell you that you have a sugar problem.

Thankfully though, there's hope, especially if you feel helpless in the face of your sugar cravings. My 7-Day Sugar-Free Program is the key to kissing the sweet stuff goodbye for good, and bringing healthy, whole food into your life.

The 7 Day Sugar Free Diet Program

Introducing, The 7 Day Sugar Free Program

Breaking lifelong sugar cravings can seem like an impossible task for most people.

That's because we're facing two strikes from the start:

#1: You have had these food cravings for most of your life...
#2: You don't know how to break the habit.....

And that's the reason for the 7-DAY SUGAR-FREE PROGRAM. My 7-day "knock-out" program is designed to give you the tools and information you need to get your body started on the road to recovery and balance. This plan is designed to bring a healthy, fat-burning eating and exercise plan into your life and manage your destructive food cravings—once and for all.

My 7-Day Sugar-Free Program is GUARANTEED To Eliminate Your Sugar Cravings For Good.

By the time you've completed the 7-day program, you'll be a completely new person, with new tastes, new desires, and a transformed healthy, sugar-free lifestyle.

And even better: You'll finally begin shedding those stubborn unwanted pounds.

This revolutionary program has been proven to break the chain of sugar cravings within a week. The program relies on fresh, whole food, with an emphasis on living foods. And the best part is that the 7-DAY SUGAR-FREE PROGRAM gives you a choice on what meal plan fits your lifestyle.

As part of the program, you will receive two complete 7–day plans with delicious pre-planned meals and recipes. The difference in the plans is the pace at which you are likely to see results. One plan is more accelerated while the other is more gradual and has been designed specifically for long-term weight loss. But be assured that each one has been meticulously designed to kill your cravings for sugar and processed carbs within a week.

Here's What You'll Discover In The 7 Day Sugar Free Program

  • Why you are always "falling off the wagon" with diets before and how to guarantee your success this time.
  • How to pinpoint food-related allergies and what to do about them. (You may be having a reaction right now and not even realize it.)
  • Five concrete steps you can take to jumpstart your new healthy lifestyle.
  • Exactly which foods should always find their way into your grocery basket and which ones you should avoid.
  • Two complete 7-day plans – with pre-planned meals and recipes.
  • The simple secret to transforming any bad habit into a healthy, supportive one.
  • How to stabilize your weight and feel energized and powerful.
  • How to hydrate the cells of the body, flush out toxins, and bring in nutrients.
  • How your body's strong and weak organs and systems and the right foods for you.
  • "Super Foods" and herbs for added nutrition during, and after, the cleanse.
  • How to rid yourself of nagging migraines once and for all.
  • Why you should stay away from dairy products and get your calcium from plant sources – this tip could have frightening implications if you DON'T follow it.
  • Prepare healthy "fast-food" rather than spending hours in the kitchen.
  • Have energy to spare after your workday.
  • Achieve sharper thinking and focus.
  • Enjoy all the new clothes you'll have to buy — a few sizes down!
  • Eliminate mood swings.
  • Easily cruise through the day WITHOUT sweets and coffee

My 7-Day Sugar-Free Program offers a plan that is practical, works with your lifestyle, and takes your individuality into account. Your body is screaming for more nutrients, and my job is to design a plan to ensure that your body and mind get what they need from the food you consume.

And that's exactly what the 7-Day Sugar-Free Program program delivers!

The Plan

If you're tired of yo-yo fad diets that keep you fat, look no longer.

7-Day Sugar-Free Program has been designed to fit various lifestyles and goals. So you don't have to worry about trying to squeeze into a plan that's not right for you – especially if weight loss is NOT your goal. You get to choose which meal plan you want to follow. The intention is to help you manage your sugar cravings or carbohydrate sensitivity, whether you want to lose weight or not. Either way, you WILL see results.

Inside, you'll find 142 pages of expert advice on how to stop sugar cravings and transform your eating habits without feeling hungry or deprived. You get to eat three meals a day and enjoy healthy snacks in between.

And with the help of the 7-day menu planner, you get complete easy-to-make recipes and expert guidance on your journey to a new, healthier you.

Plus, you'll get my recommendations for super-food supplements to speed up the process of knocking that sugar right out of your body. These are supplements I personally trust and use regularly. And I'll tell you precisely where to get them so you get the best value for your hard-earned money.

What Else Do I Get?

The 7-Day Sugar-Free Program is available to you right now by a convenient and secure download to the 142-page manual complete with expert information, advice, and a choice of 7-day menus specially designed by me.

I'll be your "virtual nutritionist" encouraging you each step on your journey to a new healthier life! Plus, I offer teleseminars, interview some of the best health gurus in the world, provide you with ongoing support through my online weekly newsletter, and food demonstrations you can watch on your computer and much more on my blog www.HealthLady.com.

The Results

With THE 7-DAY SUGAR-FREE PROGRAM program you will literally transform your life, because you'll have the right information at your fingertips and expert advice to guide you in order to steer away from the dessert table and take control of your health and future. You will have more energy than you've had in 20 years.

Your "inner beauty" will begin to radiate from within through your glowing hair and beautiful healthy skin. And people will notice! (And not just because of all the weight you've lost either!)

As part of the 7-Day Sugar-Free Program, you will have all the tools necessary to wipe out your sugar cravings once and for all and finally discover a life of potent energy and youthful vigor you haven't felt in 20 years.

All together, these amazing bonuses are selling right now for a total value of $139.00. But when you order 7-DAY SUGAR-FREE PROGRAM... they're yours free!

Warning: This program is not for everyone

As amazingly effective as my 7-DAY SUGAR-FREE PROGRAM program is, it's not for everyone. If you possess any of the following qualities, you might want to consider looking for an alternate diet program:

  • Don't like making commitments
  • Believe you should eat whatever you want, whenever you want
  • Refuse to read the "ingredients" label on foods
  • Refuse to eat fresh fruits and vegetables
  • Think learning about the nutrients your body needs is a waste of time
  • Think that health comes in a magic pill

On the other hand, if you are sick and tired of being sick and tired, if you're fed up with your clothes feeling too tight and if you're ready for deep, permanent change, then commit now and follow this knockout program for 7 days and you will be well on your way to building a whole new future for yourself. A future that could look something like this:

  • Wake up refreshed after a good night's sleep – no more tossing and turning!
  • Enjoy shiny hair, clear skin, and a smooth and firm tummy
  • Say goodbye to irritability and mood swings
  • Learn how to handle stress
  • Feel great about your new slimmed-down and radiant self

Free Yourself From The "Shackles of Sugar" and Begin Your Radiant New Lifestyle!

You really do have a new opportunity for a life you've only dreamed of and that new opportunity will pass you by unless you make the decision to put an end once and for all to the sugar cravings now clutching you in its grip.

You'd expect life-changing information like this to cost hundreds of dollars. Clients have paid me over $1,000 for this very same information through consultations and classes.

Retail Price $57.00

Sale Price Only $17.00!

I priced it this low because I don't want anything – especially money – to stand in the way of achieving the healthy life you deserve. It's time for sincere, health-minded people, like you who want to finally conquer their cravings to sugar and claim the energy-rich life that's finally within their grasp.

I know from my own personal experience that an enzyme-rich living-foods diet has allowed me to break the chain of sugar cravings once and for all and it protects me from the deadly toxins we all inhale and ingest. It also protects and restores my body from the dangers of living in a toxic world. It will do the same for you!

My clients rave about how the "7-DAY SUGAR-FREE PROGRAM" helps them control their weight, protect their vital organs from vitamin deficiency, reduce the threat of diabetes, recover their energy and vitality, and even boost their sex drive.

Now it's your turn.

I deeply desire that you too experience the wonderful benefits of an all-natural sugar-free program.

Try the 7-DAY SUGAR-FREE PROGRAM today – Completely Risk FREE

Try it and if you don't notice a significant difference in your overall energy level or if you're not amazed by your complete lack of interest in sugar and processed carbs then let me know, and I'll return your money immediately – no hassles, no questions.

This is your moment to finally achieve real change in your life and health, and I've taken away all the risk.

So what are you waiting for?

Start your 7-DAY SUGAR-FREE PROGRAM program today. As a holistic nutritionist, I've dedicated my life to reading, researching, and applying the best strategies for weight loss and becoming a healthier person. I've done all the legwork and all the research and testing, to eliminate the guesswork and provide you with a 7-day program that is tested and has proven results. Now it's time for you to find out for yourself and embrace the new healthy lifestyle you richly deserve.

"My 7-Day Sugar-Free Program might be the healthiest way to eat you will ever discover. It's the same nutrition program used by the best-looking, longest-living people that inhabit our planet. In fact, this is the "secret weapon" diet the Hollywood stars rely on before they hit the red carpet with their ravishing dresses, flawless skin, the shiniest hair and I've got the results to prove it."



To your healthy new life,

PS . . . I'm so convinced the 7-DAY SUGAR-FREE PROGRAM is what you have been missing, I want you to go to your calendar and circle today's date so you'll always remember the day you stepped into a whole new way of eating and living . . . finally free from sugar cravings. The clock is ticking so get started now!

Are You Ready To End Your Cravings?

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There's nothing to lose (other than your cravings of course!)


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Carolyn Dean

"Stop Your Sugar & Food Cravings doesn't begin to tell you the wealth of information packed into this 132-page book. Like me, Nancy believes that sugar addiction can be the basis for a host of diseases and food allergies. She also feels that you can overcome sugar addiction and the toxicity it creates with a focused plan. Yes, that's right. Nancy has created the perfect plan for you to follow in your bid for a healthier you. If you can just give up sugar and not look back, you may not need this book. But if you are like most people, you'll need lots of hand-holding and suggestions to make the transition seamless and rewarding. I highly recommend Nancy's approach to this healthier lifestyle."

Carolyn Dean, MD, ND, creator of Completement Now!, a two-year online wellness program, and author/co-author of 27 books


Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!