| Archive | Weight Loss | RSS feed for this section |
I’ve been recommending sea vegetables as part of my healing programs – weight loss, cellulite control, detoxification, beautiful hair and skin, and more. Sea vegetables can transform your health.
They are twelve times more nutritious than the average vegetable.
They are rich in minerals and vital trace minerals that we can barely find even in the richest organic soil, especially iodine, iron, B6, B12, magnesium and many others.
Stay home (or go away) and do a juice fast: Juice fasting is a great way to tune up the body from the inside out. While it cleanses your internal organs and systems, it also promotes weight loss, makes your skin glow, and leaves you feeling energized.
Last week’s TeleClass was priceless: Learn the TOP 10 SECRETS for Weight Loss with Dr. Edward F. Group.
The quickest way to lose weight is to eat healthy, detoxify your body, use some good supplements for weight management, and exercise daily!
So if you missed the interview, here’s the excerpt regarding what we talked about:
Within the last couple of generations, we have markedly changed the way that we consume foods and, at this point, we are setting ourselves up for a great many serious, long term Problems.
The nutrients we need are removed from processed foods — basically anything that comes in a box, can or jar. Read More
Overeating is something that many of us are guilty of at one point or another. As an example, imagine a late night out for dinner consisting of a hearty steak with a compliment of potatoes, wine, desert, and maybe more.
This combination of food can sit in your intestinal tract for days, not digesting properly.
Like the colon, the liver is begging for a cleanse.
First, start your morning with freshly squeezed lemon in warm water. This helps to cleanse the liver and promote detoxification. It also stimulates bile production, cleanses the stomach and stimulates bowel motion.
Here’s a recipe for an amazing drink for the liver that I highly recommend:
Here’s Why You Need To Dump Sugar NOW……
Everyday I talk to people – both clients and friends of mine – who struggle with depression, weight gain, Cravings, mood swings, lack of energy, and more. In almost every case the person consumes a regular diet of refined sugar.
Your mental, emotional and physical health are interconnected, so take this knowledge to help you get back in control for optimal health and wellness.
While there is no shortage of diet books and new fitness equipment on the market, the problems of being overweight and obese continue to grow with the number of people being affected by these serious but preventable conditions. There must be something else going on here.
Most people hop out of bed in the morning and grab a coffee – often sweetened and thickened with cream – then look around the kitchen for more sweetness, figuring that’s the energy boost they need to start the day.
Unfortunately, for most of us, that craving for “sweet” doesn’t leave much room for vegetables.
 |  |
Posts
4 Comments