Last week I hosted a 60-minute teleclass on how to quickly and naturally end your sugar and food cravings, once and for all.
This teleclass also served as a preview of my two-hour course, “Stop Your Sugar and Food Cravings,” which, according to a survey I sent the year, hundreds of my readers want to hear more about.

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How do we get inflammation? Where does it come from? Sources include sugar, white flour, and processed oils, which make up a significant portion of the average North American diet and cause biochemical chaos in the body. In fact, the wheat-consuming nations of the world have the most inflammatory disease.

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If you suffer from indigestion, constipation, moodiness, depression, cravings, poor memory, and hormonal imbalance, menopausal symptoms weight gain and always feeling angry.

Here’s what you can do about it!

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I’ve been recommending sea vegetables as part of my healing programs – weight loss, cellulite control, detoxification, beautiful hair and skin, and more. Sea vegetables can transform your health.

They are twelve times more nutritious than the average vegetable.

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There are many factors to look at, but let’s keep the strategies for getting back in control simple for now.

Five Simple Things You Can Do NOW….

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In order for our bodies to process sugar, it has to rob our reserves of vitamins and minerals. This means sugar is not just an empty calorie substance . . . it’s a sub-zero calorie substance. And this can have devastating effects on your body.

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Remember, unlike the stomach for example, the liver rarely tells you directly when it’s upset or if it needs your attention. It does tell you indirectly, though and you’ll notice, when it starts to function or perform poorly.

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Yesterday, I interviewed Dr. Gloria Gilbère about her book, Chemical Cuisine: Do You Really Know What You’re Eating. Let me tell you, she was on a mission during the interview.

The average North American consumes approximately 150 pounds of food additives per year.

One question I asked her was: What would be the top food that lowers IQ Read the rest or post a comment >>

Last fall I did an interview with Joel Fuhrman, M.D We Talked about why people are so Malnourished today :
Here’s what talked about:

Nancy: We are addicted to food. We know that. We have excess calories. We get overweight. We get diabetes. In your article, Toxic Hunger, you said that most people never experience the healthy sensation of feeling hungry.

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“The godfather of modern fitness, Jack LaLanne, who died this week at the age of 96 years old. Watch this Great video!