
Rejuvenative Foods have a great raw/organic Kim-Chi. At its base, this traditional Korean
fermented food has a mixture of cabbage, carrots, ginger, onions and
sea salt, and with the combination of spices an endless variety of
concoctions can be created.
You can make your own at home.
One of the healthiest foods in the world. Kimchi has lots of vitamins and antioxidants, but kimchi also has “healthy bacteria called lactobacilli, found in fermented foods like kimchi and yogurt. This good bacteria helps with digestion, plus it seems to help stop and even prevent yeast infections, according to a recent study. And more good news: Some studies show fermented cabbage has compounds that may prevent the growth of cancer.”
- 1 medium to large sized napa cabbage, shredded
- 2 cups carrots, shredded
- 1/2 cup red bell pepper,diced
- 1/2 cup onion, shredded
- 1 tablespoon apple cider vinegar
- 1 tablespoon ginger, minced
- 1 teaspoon raw honey
- 1/4 teaspoon red chili flakes or more if you like it really hot
- 1 tablespoon sea salt
Mix all ingredients together in a bowl and allow to sit overnight or at least a few hours for the flavors to mingle.
source
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