Few Weeks ago I interviewed Christine Dennis, medical herbalist and we talked about some of the Best Medicinal Plants Herbs To Use This Summer.

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I’m a little behind with the garden and greenhouse this year. Here’s how it’s looking!  We are in the completion stage of many outdoor projects…

In few weeks I should be able to start planting in the garden–everything from seeds.

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My son Jesse took this picture at a beautiful restaurant in Hout Bay just outside Cape Town, South Africa.

It’s now been 2 ½ years since I’ve moved my business to the cottage in Bancroft, Ontario, where I’m adding “tree hugger” to my “health nut” title.

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Seeds of Solidarity Education Center is a non-profit organization in Orange, MA that provides people with the skills and inspiration to grow food and use renewable energy in their communities. Very Inspiring.

I’d love to hear from you~ Let me know your thoughts about this clip:

Do we need to take magnesium? The answer is YES. According to Dr. Norman Shealy, every known

illness is associated with a magnesium deficiency and low levels of the hormone DHEA.

DHEA is the health and youth hormone. If DHEA is low, magnesium is low. They go together.

Even a 10% increase in magnesium and DHEA levels is associated with a 48% decrease in death from cardiovascular disease and a 36% decrease in mortality – from all causes. READ MORE

We’ve had such amazing weather! Just enough rain and plenty of sunshine. I’ve been juicing and eating fresh herbs and greens from the garden!

I am so grateful for this opportunity. I know some of you might be  thinking~ this would be way too much work. See, I’m no different than anybody else out there. My life gets crazy and out of balance sometimes!

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Leave a comment or let me know if you have any questions.