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I like to start out my day with this cleansing green drink because of all the alkaline minerals found in leafy greens. When you wake up, you literally have been fasting for 8-10 hours, so I like to flush out my system with high water content fruits, a green smoothie, or a green juice.
1 cup cucumber juice
1 cup celery juice
1 cup Kale Juice
Juice 1 apple
small piece of ginger
Optional: add 1 cup of fresh coconut water to your juice.
Juice all ingredients in a juicer and enjoy.
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