Juice Fasting Cleanse – For the seasoned Detox “health-nut”: Be prepared for a revitalizing, rejuvenating and reenergizing diet plan.  This program will give you the “Super Cleanse” your body is begging for. Check it out here

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Dry Brushing will improve circulation, exfoliate the skin and assist the process of fat and cellulite absorption, it’s an easy addition to the morning routine.

Beauty Secrets for Beautiful skin Read More

Natural Skin Serum For Dry and Mature Skin Read More

Natural Deep Cleansing Facial Mask Read more

My skin care bible is Beauty by Nature by Brigitte Mars. It’s full of comprehensive information and includes simple beauty care recipes that you can create yourself.

Amazing Quality Pure Essential Oils: Living Libations

Here’s a great recipe for a Skin Serum: Skin Serum

ZeoForce™ is a non-toxic, deeply detoxifying, & alkalizing dietary supplement from Earth Clay: Cleansing Face/Body Mask: Mix 4 tablespoons to 4 teaspoons of water. Add few  drop of your favorite essential oil for additional benefits.  Zeo Force

Facial Mask Recipe: Natural Deep Cleansing Facial Mask

You can really lose weight without battling those pangs of hunger all the time. The chia seed is just perfect to help you with your battle; when water is added to them they increase in size, as the water forms a gel coating. This action makes you feel full and you will not want to eat, as the effects can last for hours.

Don’t worry about additional calories, as the gel is water-based – this amazing seed will help you handle those hunger cravings and not add any calories either.

You can purchase: Vitaminerals here:

To order click here

** important note** Wheat Grass has no gluten:

Wheatgrass is a suitable food type for those with a gluten intolerance. Although wheat grain contains gluten, wheatgrass is not a grain, it is a green vegetable and as such contains no gluten. Wheatgrass is grown from a grain, it has been completely transformed into a vegetable and so is absolutely non-allergenic.

Wheat allergies are usually a reaction to the gluten found in the wheat berry. Wheat grass is a vegetable harvested at the jointing stage before it turns into a grain..

Simple way to speed up the process of eliminating food cravings. Between starting work and breakfast, try grass powder. Go Wild… I am not kidding. After all those years of doing private consultations, this is the one thing I would tell people to do.

Take grass powder 5-6 times during the day for 6-7 days and notice what happens. There’s your magic pill. Without side effects…  Well, you might visit the bathroom more often, but that’s a good thing, believe me.

Mix Green grass powder or any good quality green drink. This will alkalize and energize the cells of your body and accelerate the cleansing process. It will taste strange to start with, but as your bloodstream PH level drop, your taste buds adjust to the flavor.

Here’s how you want to use those greens:

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To order
Spirulina in Canada Click here
Spirulina in US Click here

To order Sun Warrior  click here

BREAKFAST RECIPES

Morning suggestions: By hydrating your body every morning with 16 to 32 ounces of fluid, you’ll give yourself the best chance to be healthy. Some people wait until they’ve had their first elimination of the day before they eat anything solid.

This is a very healthy practice. If you allow the colon to be healthy and run itself, it will signal you when it’s ready for the day.

I recommend that you start your day with lemon water and a good quality wild green super food. Add green powder or rice protein to your morning smoothie and vegetable juice.

A light morning meal will leave you feeling energized and ready to begin the day. Juices and fruits are perfect for breakfast, since they are high in nutrients yet low in calories and easy to digest.

Much healthier than fried eggs and bacon! Not only that, when you wake in the morning and your stomach is empty, it’s an optimal time to cleanse your insides with a smoothie.

If you’re having trouble with constipation, this will take care of it very quickly.

Wild Smoothie

1 cup of blueberries or raspberries
1 cup of water or more
1 tsp. flax seed oil
2 tbsp. ground flax seed or chia seeds
1 scoop of vanilla rice protein or spirulina
1 banana (optional)
Blend until smooth.

The Sugar Free Lifestyle

Naturally End Your Sugar & Food Cravings

End Hot Flashes, Night Sweat, Mood Swings, irritability, Depression, Restless Sleep, Brain Fog, Bloating, chronic Fatique. PMS.

This plan is designed to bring a healthy, fat-burning eating and exercise plan into your life and manage your destructive food cravings—once and for all.
… And Much, Much More. Find out more