Bio Yummy Pizza minus the Pepperoni or Italian Sausage

This Pizza has been a huge hit this summer at our place! I used Organic Sprouted Whole Grain Tortillas for the crust, so no more thick, gluey crust that makes you feel bloated!

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Do we need to take magnesium? The answer is YES. According to Dr. Norman Shealy, every known

illness is associated with a magnesium deficiency and low levels of the hormone DHEA.

DHEA is the health and youth hormone. If DHEA is low, magnesium is low. They go together.

Even a 10% increase in magnesium and DHEA levels is associated with a 48% decrease in death from cardiovascular disease and a 36% decrease in mortality – from all causes. READ MORE

From: Brigitte Mars- Excerpted from Raw Some Maximizing Health, Energy, and Culinary Delight with the Raw Foods Diet.

String beans are considered a spleen, kidney and yin tonic. They have traditionally been used to improve acne, diabetes, diarrhea, leucorrhoea, night sweats, thirst, and frequent urination. They nourish the pancreas and increase the fluids, or yin aspect of the body. They help in eliminating uric acid, and are thus in relieving the inflammation of arthritis and gout.

Snap beans are very alkaline and the green beans more nutritious than the yellow ones. They are neutral in temperature and sweet in flavor. They are rich in beta-carotene, B complex, calcium and potassium.
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