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How Do Toxins Build Up

Every Cell of the body has parts that help to remove toxicity, but certain organs specialize in waste management.

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5 Reasons We Overeat and How to Overcome Them

“We eat approximately seventy tons of food in our lifetime. The quality of that food will be the greatest determining factor in the quality of our lives “- Fit for Life by Harvey Diamond

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7-Day Detox Program

Wouldn’t You like to be in control of what and how you eat, instead of just reacting to your cravings on an emotional level? Your cravings are adding toxins to your body .Join The Next Quarterly Fat Burning Detox Program:

Digestive System: It’s Called The Second Brain For Two Reasons

Within the last couple of generations, we have markedly changed the way that we consume foods.

This is one of the reasons one-third to one-half of all adults have digestive illnesses – more than 63 million people have been diagnosed with some type of digestive disorder.

 Scary when you think about it.

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Why Do Men and Women Think Differently

If you missed the interview I did with John Gray, all I can say is wow, what an interview! 

John talked about the latest research on the brain and hormonal differences between men and women, and particularly how men and women cope differently with stress.

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Full Moon Bath: Sea Weed Bath

On the day of the full moon the body’s absorption potential is at its peak. At full moon, the body will absorb the most minerals from the salty bath. Weak points are harmonized and the body’s own energy flow is activated.

Sea Weed Bath: You’ll need:

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Know Yourself: The First Step to a Healthy Lifestyle

Many people replace what they’re missing in life with comfort food. If this sounds like you, ask yourself what’s missing from your life. And, then take some steps (even baby steps) to bring about the changes you desire. It means making different—healthier—life choices. For example, it may require letting go of people or old emotional hurts that aren’t serving you well.

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Fall Detox Program: 7-Day Fall Body Cleanse

If you’ve been following me for some time, you know that every season I host a 7-day Cleanse. We’ll start Monday September 27th. It will be online and very interactive.

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Toxic Hunger: Overfed, Yet Malnourished with Dr Joel Fuhrman

Last week I interviewed Dr. Joel Fuhrman, Toxic Hunger: Overfed, Yet Malnourished: Here’s an excerpt of what he talked about:

In his last 20 years He discovered something new in the field of nutritional science that explains that the amount of food you desire and your desire to eat and overeat is dependent on the type of nutrients and nutritional quality of what you eat.

It’s not just how much you eat. When you diet and your micro-nutrient needs aren’t properly met, you build up more toxic waste products in your tissues, like free radicals and advanced glycation end products and lipofuscin.

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Colon Hydrotherapy: What You Should Know About Getting a Colonic

Yesterday I interviewed Ann Marie Roth~ an amazing Certified Colon Therapist.

I met Ann Marie two years ago during our visit in Albuquerque, New Mexico.

The audio  will answer the most common questions I get about Colonics & Detoxing each and everyday.

Listen to the Free  Audio Recording To Answer All Your Questions About Colonics and Inner Cleansing:

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RT @inspiringgaia: “The person who sends out positive thoughts activates the world around him positively and draws back to himself posit ...11 hours ago