Juicing For Weight Loss

When I think of juice,  I think of GREEN JUICE.

I know most people hop out of bed in the morning and grab a coffee – often sweetened and thickened with cream – then look around the kitchen for more sweetness, figuring that’s the energy boost they need to start the day.

Unfortunately, for most of us, that craving for “sweet” doesn’t leave much room for vegetables.

Why aren’t we thinking vegetables instead? Perhaps it’s the stress of consuming five or more servings a day – what everyone from our doctors to the government’s food guidelines recommend! Or maybe it’s the thought of the after-effects of eating so many vegetables. Read More

Free Teleclass: Learn Why We Should Cleanse our Liver and Gallbladder with Annie Padden Jubb

How Can You Lose Weight if Your Liver and Gallbladder are Failing?

Thursday March 4th  8:00pm – 9:00pm eastern

Reserve your spot here: Teleclass

~Shed winter weight
~Boost your energy and look fantastic
~Take care of your liver and gallbladder
~Ideal daily and seasonal living routines to promote health and rejuvenation.

Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder.

These stones clog up the body’s cleansing organs and create a toxic environment incapable of maintaining good health. Eventually, and more often sooner than later, you become fatigued, your tissues grow inflamed and you gain weight.

4 Week Fat Burning Detox Group Coaching

Many of you have asked me many questions about the 4 Week Fat Burning Detox Group Coaching.

For this reason, I am offering you this call so that I can cover most of your questions:

Today you’ll get a chance to listen to a call with Lori Gordoni from Texas, who I think will really inspire you to get going on your health plan. Her 10^th baby was born 2 years ago! BABY #11 is on the way. Here’s what people are telling her:

Listen to this interview.

Free Report: 10 Steps to Change Your Life

In this report you’ll discover…

• Rapid Energy gain… is it possible? It is once you stop eating dead foods found in most kitchens… and replace them with enzyme rich foods instead.
• What two organs are responsible for processing and breaking down fats… leading to natural fat reduction. HINT: It’s not the stomach or the colon.
• Once you understand how important these two organs are… and how your lifestyle stops it from doing it’s main job ~getting  rid of fats… you’ll know the biggest weight challenges secrets.
• SIMPLE FACT: If your body is using its resources to push out toxins… it’s not doing what it was meant to… keeping you slim and energized. This report will show you where the toxins are found, how to eliminate them from your diet… and naturally regain energy.

Click Here to get the Report: 10 Steps to Change Your Life

There you’ll see a short video. Then, fill in your name and e-mail  to the right side box. I’ll send 10 Steps to Change Your Life to you immediately.

12 Ways To Get Rid of Cellulite Naturally

Getting rid of cellulite naturally is all about two important things: Diet and Exercise. If you were hoping for some magical new pill or potion, then you’ll be disappointed.

Cellulite is basically a combination of excess fat and body toxins lying beneath the surface of the skin.

Think about this: If your system is congested, your body will try to dump its metabolic wastes in areas of excess fat in order to get them out of the way, and create cellulite.

Engaging in a cellulite or fat cleansing process through diet and exercise may be the best way to get you started on attacking that cellulite and eating healthier.

Your overall health and also begin the process of ridding your body of that ugly cellulite. All you have to do is change your lifestyle in simple and positive ways:

Here are 12 simple tips on how to do it: Read More

Cellulite Elimination Bath

The appearance of cellulite is an indication that the organs of detoxification are not working efficiently.

Lack of exercise and poor dietary habits- especially fatty foods, sugar, and Caffeine contribute to the formation of cellulite, along with smoking, excessive alcohol intake, stress, and constipation.

A cleansing diet and proper exercise are essential components of a cellulite elimination program.

Here’s a Great Cellulite Elimination Bath:

You’ll need:

• 2 cups Epson salts
• 1-cup baking soda
• 5 drops juniper essential oil
• 5 drops grapefruit essential oil
• 1-teaspoon witch hazel

Is Your Skin Very Dry During the Winter Time?

Here are a few things you can do if your skin is dry in the winter time.

For a period of time you can reduce the fats in your diet if you have been eating too much processed and cooked fats. Too much fat can overload the liver, causing the skin to become very dry.

Eliminating or reducing the fats for 1-2 weeks gives the liver some rest and allows it to cleanse.

Interestingly enough, if you do not have enough fats, the same thing can occur – the skin can become too dry. Make sure you eat raw fats 4-6 times per week.

This can be in the form of low-temperature pressed oils (2-3 tbsp. 1-2x daily) from olives, flax, hemp and pumpkin seeds, avocados, olives (10-12 olives 3-4x week), coconut, raw nuts and seeds (1-3 tbsp. 4-5x week).

Avocado Caraway Dressing:

• 1 avocado
• 3 tablespoons lemon juice
• 3 tablespoons ginger juice
• 2 tablespoons caraway
• 1/4 teaspoon black pepper

dash to 1/4 teaspoon Himalayan or Celtic Salt dash cayenne 1 cup kalamata olive water or blessed water with a dash of Celtic or Himalayan salt.  Blend all ingredients together in high-powered blender. Serve 1-2.

Is Sugar Addictive?

Raymond Francis, MIT graduate and expert in vitamin science explains sugar’s addictive qualities: “Animal studies show that regular consumption of sugar causes long-lasting changes in brain chemistry, similar to those caused by street drugs such as cocaine or heroin. These changes mean that even a single expo-sure to sweet, salty or fatty foods will change gene expression, stimulating opioids in the brain. These pleasure chemicals are addictive.” READ MORE

How Does Caffeine Affect Your Colon?

“Caffeine’s addictiveness, in fact, may be one reason why six of the seven most popular soft drinks contain caffeine” reports the center for science in the Public Interest. It’s easy to become hooked if you’re exposed to caffeinated beverages early on.

With the addition of soft dink machines in elementary and junior high schools, and coffee shops on every corner, we are creating a nation of people that are physiologically dependent on this addictive toxin.

Drinking caffeinated beverages can dehydrate the body and interfere with digestion. Caffeine also interferes with the absorption of magnesium, which is critical in maintaining regular, healthy bowel movements.

Coffee over-stimulates the digestive system and can induce a temporary laxative effect, causing the bowels to expel waste before it’s had the chance to process and utilize vital water and nutrients. READ MORE