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How do we get inflammation? Where does it come from? Sources include sugar, white flour, and processed oils, which make up a significant portion of the average North American diet and cause biochemical chaos in the body. In fact, the wheat-consuming nations of the world have the most inflammatory disease.
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“Inflammation Equals Disease” with Raymond Francis
Restore and Rebuild Depleted Energy With Adaptogenic Herbs
Few weeks ago, I interviewed Rosemary Gladstar on “How to Build Stamina, Energy & Endurance Naturally with Herbs”We talked about: How most people in our culture are very addicted to substances and activities that give them a quick pick-me-up and Asked her How can herbs replace those addictive substances?
7 Things You Can Do Now To Get Your Energy Back
These are simple, doable, and effective things you can do starting tomorrow to help your digestion, to clear out toxins! Best of all, you will start to see some significant shifts and changes in your energy level.
The Connection Between Coconut Oil And Weight Loss
Last week during my interview with Bruce Fife, author of “The Coconut Oil Miracle,” we talked about how coconut oil has suffered from a bad reputation for a number of years.
The 2 Top Worse Food That Lower IQ…
Yesterday, I interviewed Dr. Gloria Gilbère about her book, Chemical Cuisine: Do You Really Know What You’re Eating. Let me tell you, she was on a mission during the interview.
The average North American consumes approximately 150 pounds of food additives per year.
One question I asked her was: What would be the top food that lowers IQ Read the rest or post a comment >>
A Face Says It All!
Last night I was going over some past interviews I did this year. One in particular that I was so fascinated about was the one I did with Jean Haner, author of The Wisdom of Your Face:
Chinese face Reading: A Face Says It All!
What Is The Worst Aspartame Can Do?
Here’s an insert of an interview I did with Dr. Betty Martini a few weeks ago~ some new research I’ll be adding in my Sugar Free lifestyle.
Dr. Martini is the founder of Mission Possible World Health International. This is an organization committed to removing the deadly chemical, aspartame.
Digestive System: It’s Called The Second Brain For Two Reasons
Within the last couple of generations, we have markedly changed the way that we consume foods.
This is one of the reasons one-third to one-half of all adults have digestive illnesses – more than 63 million people have been diagnosed with some type of digestive disorder. Scary when you think about it.
Why Do Men and Women Think Differently
If you missed the interview I did with John Gray, all I can say is wow, what an interview!
John talked about the latest research on the brain and hormonal differences between men and women, and particularly how men and women cope differently with stress.
Full Moon Bath: Sea Weed Bath
On the day of the full moon the body’s absorption potential is at its peak. At full moon, the body will absorb the most minerals from the salty bath. Weak points are harmonized and the body’s own energy flow is activated.
Sea Weed Bath: You’ll need:
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