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I know, this is not a comfortable subject to talk about. But surprisingly enough, I often run into people I know at the grocery store or on the street who openly share their stories about constipation and relief with me. You might find it amusing to be talking about this subject, but I take constipation very seriously. My conviction and desire to help are so strong that after every constipation conversation, the person has plenty of interesting, useful information to take back home and think about:) No one on the planet should allow himself or herself to be constipated, because constipation can lead to serious conditions later on in life.
We’re told that as long as we have three bowel movements a week AND they are soft, we’re NORMAL. Wow, do you actually believe this?
Here’s what you need to know about constipation: READ MORE: If you have your own story you would like to share, let me me know.
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