Posts
We all have certain expectations of
ourselves. Unfortunately, many of them aren’t exactly realistic. In
today’s image-conscious world, we all hold an idea of what the
“perfect” person looks like, and dismally, for most of us, we don’t
measure up to that ideal that we have created in our own minds.
Even
though we know that perfection really isn’t achievable, on a deep
subconscious level, we still expect ourselves to be perfect. We find it
really difficult to accept our weaknesses, and sometimes even our
strengths. Instead, when we find ourselves addicted to food and more
specifically, addicted to sugar in our battle with inner and outer
selves, we’re our own harshest critics. We feel terrible for being
unable to “eat like a normal person” and berate ourselves for not being
able to maintain a “normal” weight.
But there is hope. Read more
Body Detox, Spiritual Growth, Sugar and Food Addiction