Last week, Dr. Edward Group was back to join me for a fifth teleclass. This amazing interview was part two of the teleclass we did back in December on the dangers of toxins in our environment and how they’re impacting our health.

Read the rest or post a comment >>

Over the last few months, my life has really felt like a pendulum, swinging way past center point. I moved from my cottage back to Georgetown for the winter, and that proved to be a major transition. I finally said, “Enough is enough!” And, I did something about it.

Read the rest or post a comment >>

Last week I hosted a 60-minute teleclass on how to quickly and naturally end your sugar and food cravings, once and for all.
This teleclass also served as a preview of my two-hour course, “Stop Your Sugar and Food Cravings,” which, according to a survey I sent the year, hundreds of my readers want to hear more about.

Read the rest or post a comment >>

How do we get inflammation? Where does it come from? Sources include sugar, white flour, and processed oils, which make up a significant portion of the average North American diet and cause biochemical chaos in the body. In fact, the wheat-consuming nations of the world have the most inflammatory disease.

Read the rest or post a comment >>

If you missed the interview with Sue Rasmussen, Master Certified Coach on Monday… you missed a good one. This interview was absolutely amazing! She talked about how our outer environment is a reflection of what’s going on inside you, so when things are cluttered, messy, stressful, and overwhelming in your environment, you have a corresponding level of overwhelming stress inside as well – which keeps you from living and being your best. Read the rest or post a comment >>

In Oriental medicine, low thyroid function is often related to a deficiency of Kidney energy

During my last interview with Brigitte Mars: Herbalist, nutritional consultant, and raw food chef in Boulder, Colorado; She Talked about Herbs and Foods for Thyroid:

Read the rest or post a comment >>

Wheat Belly: Lose the Wheat, Lose the Weight: Interview Summary: Patients taken them off wheat saw their health issues reverse.  How could this be? What’s happened to our wheat?

Read the rest or post a comment >>

I’ve always believed our life is changed by the books we read, the people we meet, and what we do with this information.

During my holidays, I put together a list of  10 of my favorite books and some of them are written by guests that I interviewed on my weekly Tele Classes. I’ve interviewed over 100 people in the last 2 years!

Read the rest or post a comment >>

If you suffer from indigestion, constipation, moodiness, depression, cravings, poor memory, and hormonal imbalance, menopausal symptoms weight gain and always feeling angry.

Here’s what you can do about it!

Read the rest or post a comment >>

Our teleclass last week was amazing! I had the privilege of talking with Dr. Edward Group about the toxins in our environment and how they impact our health.

Having studied natural healing methods for over 20 years, he shared with us how we can begin to identify and then eliminate toxins from our home and diet.

Read the rest or post a comment >>