Winter Skin Exfoliator-Food For Your Skin

When winter comes, our skin needs some extra TLC. With its dry air, cold winds and lack of humidity, you may feel that you’re developing wrinkles quicker than the snow can fall.

But I have a great recipe for what I call Kitchen Table Beauty that will not only exfoliate your skin but it will enrich it and keep it soft and hydrated.

I apply this seed scrub to my face twice a week.

These natural ingredients will help to slough off dry and dead skin cells while the oils of the seeds will lubricate parched winter-kissed skin. Regularly exfoliating your skin keeps your skin looking and feeling healthy and young.

Exfoliating skin weekly offers many benefits such as improving your skin’s texture, unclogging pores, reducing the appearance of fine lines and wrinkles, fighting off acne and getting rid of dead skin cells.

Winter Skin Exfoliator

Use 2 tablespoons in total of 1 or all of these raw unroasted and organic seeds:
Sesame ~Sunflower ~Pumpkin ~Flax seed

Sift and grind seeds. Add small amounts of water or olive oil to 1-2 teaspoons of the seed mixture until it forms a moist paste. Apply the moistened scrub formula to your skin and then thoroughly and gently massage onto your skin with your fingertips for about one minute.

Rinse with warm water. Beauty experts recommend exfoliating one or two times each week depending upon the sensitivity of your skin.

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About The Author:

Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!

Blog/Website: Healthlady.com

Program: 7 day Sugar Free diet

Member site: Women’s Health Academy

Last 5 Posts by Nancy Desjardins


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