I always encourage people to eat a more vegetarian / live food diet. That means staying away from animal protein if at all possible. But, if you want to keep meat in your diet, try to do it in the healthiest way possible. When it comes to eating beef, I strongly recommend that you consume only “organic” and “grass-fed” beef. It makes a world of difference to your body because beef that you purchase in the grocery stores, even corn-fed beef, is filled with antibiotics and growth hormones.
In the article “What About Grass-Fed Beef?” Read More
animals protein, animals protein supplements, corn-fed beef, eating beef, grass-fed beef, growth hormones
About The Author:
Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!
Blog/Website: Healthlady.com
Program: 7 day Sugar Free diet
Member site: Women’s Health Academy
Last 5 Posts by Nancy Desjardins
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January 14th, 2010 at 11:16 am
I went to the theatre to see Food, Inc. in July 2009 and have not eaten meat since.
Jeffron
January 14th, 2010 at 9:09 pm
I know this Movie is a must to see, we have to take a look as to where our foods comes from and like the comment in the movie says, every time we go to the store and buy something we are voting. So if we want things to change in the way our food is grown and delivered to us, we as consumer have to stop buying junk foods!
January 14th, 2010 at 9:25 pm
Right on Paul! thanks for your feed back.
Nancy
January 22nd, 2010 at 9:24 am
I totally believe what you are saying but you don’t need to fear having meat in your diet. We need to live as naturally as possible. We believe it starts with a healthy soil. Get to know your local farmer / gardener , eat in season.
Thank you Nancy for introducing us to dandelion juicing, a natural blood purifier.
January 22nd, 2010 at 9:31 am
Andre, so happy you comment on my blog! Totally agree with you. Get to know your local farmer / gardener , eat in season ( you got it)
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stay in touch.
Nancy
January 22nd, 2010 at 9:55 am
I was so glad that you told me about Food Inc. It really opened my eyes to what the big corporations are doing with our food. Grass fed cattle I think can benifit your health but moderation is the key factor. Beef bought from a farmer who free-ranges is of course safer then what is in your supermarkets.
I don’t eat as much meat now because Nancy has intoduced me to eating more raw vegetables, sprouts, dandelion, burdock roots, and juicing all sorts of greens to get the right balance of alkaline in my body. I actually am feeling so much better and not so tired.
I really get upset when I see poor people not able to purchase healthy food because of the cost, but of course junk food which is made so cheaply seems to be more important then healthy people. God forgive them for not looking out for their fellow man, woman, and child.
Thank you for being there when I needed you.
February 1st, 2010 at 12:03 pm
We’re fortunate enough to produce our own grass-fed beef and have the meat processed at a local butcher’s shop so we know how it’s handled and where it’s been. Buying direct from a local grower is the best way to obtain beef. If you don’t know where any local growers are, try EatWild.com for a good directory.
February 6th, 2010 at 8:38 am
I certainly agree with you on this.
And of course if we are eating meats from animals that have routinely been given antibiotics, then we are ingesting these antibiotics too.
Not good for our immune systems and may lead to us becoming immune to antibiotics!