Seaweeds are also one of Nature's most ancient beauty secrets. The Greeks said that Aphrodite, the goddess of love, rising out of the foaming sea, owed her supple skin, shiny hair, and sparkling eyes to the plants of the sea. Mineral salts in seaweed help the skin to hold moisture, so it becomes more supple and elastic.
Here’s the reason you need to start eating seaweeds today: READ MORE
Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!
Blog/Website: Healthlady.com
Program: 7 day Sugar Free diet
Member site: Women’s Health Academy
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Posts
June 10th, 2009 at 3:37 pm
Nancy,
Once again, we are in complete synchronicity!!
I have been using kelp on salads, sandwiches and snacks for years.
But, three weeks ago I started craving more sea vegetables. So I have been adding Wakame and Arame to my menu. I make raw sushi with zucchini andotherveggies. I just love it… can’t get enough.
After viewing your clip, I will start adding kelp to my juice.
Many thanks for all that you do,
Paulette
June 10th, 2009 at 3:38 pm
Thank you Nancy for this information. I have not been able to find alot about sea weed. I have begun to incorporate it into my stews and soups this past year, but that is about it! It makes such good sense to include it in ANYTHING that requires a bit of salt. Although I have moved to sea salt this past year, I thing adding sea weed gives a whole new flavour. Speaking of flavour, it does have a taste of its own that takes getting used to. But I know the value of the minerals it adds to my food, so I’m glad to be introduced to it.
mk
June 10th, 2009 at 3:55 pm
Paulette, this is not the first time:) re: synchronicity! I’m sure some of your vibes from Oakville were sent to me:) would love to try the raw sushi with zucchini ( is it the hummus zucchini? or a new one?
Thanks for your feedback.
Nancy
June 10th, 2009 at 3:57 pm
Hello Mary, yes i agree with you I prefer to use kelp as well, than Celtic salt.
thanks for your feedback.
Nancy
June 11th, 2009 at 11:36 am
Nancy,
For the sushi, instead of rice (which I don’t eat) or chopped cawliflower, I simply slice the zucchini with a spiral slicer (that I use to make zucchini spaghetti), add the condiments and munch along happily.
I can’t wait for the zucchini in my garden to be ready.
Paulette
June 11th, 2009 at 5:23 pm
Hi Nancy,
You look so beautiful in this video! Even more beautiful than I remember when I last saw you!
warmly, Melina
June 12th, 2009 at 9:24 am
Do you buy kelp dried or fresh? Also, do you know where in Georgetown I can purchase it? Thanks for all of your advice. Nancy