Wouldn’t You like to be in control of what and how you eat, instead of just reacting to your cravings on an emotional level? Your cravings are adding toxins to your body .Join The Next Quarterly Fat Burning Detox Program:

Within the last couple of generations, we have markedly changed the way that we consume foods.

This is one of the reasons one-third to one-half of all adults have digestive illnesses – more than 63 million people have been diagnosed with some type of digestive disorder.

 Scary when you think about it.

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If you missed the interview I did with John Gray, all I can say is wow, what an interview! 

John talked about the latest research on the brain and hormonal differences between men and women, and particularly how men and women cope differently with stress.

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On the day of the full moon the body’s absorption potential is at its peak. At full moon, the body will absorb the most minerals from the salty bath. Weak points are harmonized and the body’s own energy flow is activated.

Sea Weed Bath: You’ll need:

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Many people replace what they’re missing in life with comfort food. If this sounds like you, ask yourself what’s missing from your life. And, then take some steps (even baby steps) to bring about the changes you desire. It means making different—healthier—life choices. For example, it may require letting go of people or old emotional hurts that aren’t serving you well.

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If you’ve been following me for some time, you know that every season I host a 7-day Cleanse. We’ll start Monday September 27th. It will be online and very interactive.

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Last Friday I did a live interview with Sat Dharam Kaur. What an amazing women she is: Not only has she written amazing books on women’s health, but she has devoted her life in helping as many women as possible with breast cancer and other illnesses.

Here’s Part 1 of 6-video clip! For Part 2-6 click here