Most people hop out of bed in the morning and grab a coffee – often sweetened and thickened with cream – then look around the kitchen for more sweetness, figuring that’s the energy boost they need to start the day.
Unfortunately, for most of us, that craving for “sweet” doesn’t leave much room for vegetables.
Heavy-metal poisoning is rampant. It is a major cause of hormonal imbalances, cancer, thyroid problems, neurological disturbances, learning problems, depression food allergies, and parasites.
The problem with heavy metals is that they accumulate in the body causing numerous health problems that can seriously impact literally every major organ in the body.
Learn the Truth About Heavy Metal Toxins and Why it is Critical to Remove Them From Your Body Safely and Regularly
About Jon Barron : After 40 years of research, he has discovered, tested, and formulated hidden health secrets from China to the Amazon and brought them to the public. The story of his life is one filled with passion, exploration, and perseverance. The discoveries he reveals throughout his quest for natural, powerful, remedies is now celebrated around the world.
If you miss the call, remember that you can get ALL of my past interviews as well as the replays and transcripts, in the member area of Women’s Health Academy. You’ll love the great bonuses, which include VIP free personal coaching.
Absolutely decadent!
20 pitted honey dates
1 cup powdered cashews
2-3 tbsp. coconut butter
1/2 cup hemp seeds
Pinch or two of Celtic salt
Throw dates and Celtic sea salt into food processor and mix thoroughly to a paste. Blend in cashew
powder. Add liquefied coconut butter.
Roll into small 1-inch round balls and cover with hemp seeds.
Place in the freezer until ready to serve.
I like to start out my day with this cleansing green drink because of all the alkaline minerals found in leafy greens. When you wake up, you literally have been fasting for 8-10 hours, so I like to flush out my system with high water content fruits, a green smoothie, or a green juice.
1 cup cucumber juice
1 cup celery juice
1 cup Kale Juice
Juice 1 apple
small piece of ginger
Optional: add 1 cup of fresh coconut water to your juice.
Juice all ingredients in a juicer and enjoy.
Yesterday I interviewed Ann Marie Roth~ an amazing Certified Colon Therapist.
I met Ann Marie two years ago during our visit in Albuquerque, New Mexico.
The audio will answer the most common questions I get about Colonics & Detoxing each and everyday.
Listen to the Free Audio Recording To Answer All Your Questions About Colonics and Inner Cleansing:
Colon Hydrotherapy, informally known as a colonic, is a gentle therapeutic practice based on the healing properties of water.
In addition to improved bowel function, clients frequently report other, indirect benefits, such as:
If you miss the call, remember that you can get ALL of my past interviews as well as the replays and transcripts, in the member area of Women’s Health Academy. You’ll love the great bonuses, which include VIP free personal coaching.
Seeds of Solidarity Education Center is a non-profit organization in Orange, MA that provides people with the skills and inspiration to grow food and use renewable energy in their communities. Very Inspiring.
I’d love to hear from you~ Let me know your thoughts about this clip:
Ingredients
2 1/4 cups Quick cooking oats
2 cups spelt flour
1 cup Sunflower seeds
3/4 cup + 2 tbsp Pumpkin seeds
1/2 cup Shredded coconut, unsweetened
1/4 cup Flax seeds 60 ml
1 cup Granulated cane sugar
1 tbsp Cinnamon, ground
2 1/4 tsp Sea salt 11 ml
1 3/4 cups Dark organic chocolate chips
1 1/4 cups cranberries
1/4 cup Water 60 ml
1/4 cup Blackstrap molasses
3/4 cup Coconut oil
1 cup almond milk
1. Preheat oven to 350˚F. Line baking trays with parchment paper.
2. In a large bowl, combine dry ingredients, everything from oats to cranberries. In a separate large bowl, combine wet ingredients, everything from water to soy milk. Add wet ingredients to dry ingredients and mix slow at a low speed (or by hand) until just combined. Do not over mix.
3. Portion cookie dough using a 1/3-cup measure and place onto lined baking tray. Gently flatten cookies before baking. Bake for 24 minutes or until lightly browned. Yields 24 cookies.
Unlike the stomach for example, the liver rarely tells you directly when it’s upset or if it needs your attention.
It does tell you indirectly, though and you’ll notice, when it starts to function or perform poorly.
How will you know it’s functioning poorly: For starters, your skin will look older then it should be, you’ll see more blemishes, more pimples, more marks, and more rashes than normal.
Here’s a great Liver Detox Salad
1 small bunch Dandelion Greens
1 small head chicory
1 small head radicchio
Dandelion flower or other edible flowers,optional
Wash dandelion greens, chicory, and radicchio. Remove and discard tough stems, and tear into 2-inch pieces. Combine in medium bowl, and set aside.
Dressing:
Lemon Vinaigrette:
1/3 cup extra virgin olive oil
3 tablespoons fresh lemon juice
1 shallot, minced
fresh thyme
Pinch ground cumin
Salt and pepper
For lemon vinaigrette: In a small bowl, whisk olive oil, lemon juice,shallot, cumin, salt and pepper, until emulsified. Store in a sealed jar in
the refrigerator.
Drizzle just enough dressing over greens to lightly coat leaves; toss to
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