You have the chance to really get serious about tackling your sugar and food cravings.

Replay available in the member area.

This teleclass, called 24-Hour Body Cleanse is based on my new 24-Hour Body Cleanse eBook.

This will be a great way to:

• kick start weight loss
• Rid yourself of uncomfortable symptoms
• Learn a lot about your body
• And start out on a whole new path of healthy living.

Did you miss your chance to join us in the live session? No problem! You can still access the audio recording and transcript

Crohn’s disease is an inflammatory bowel disease, more commonly known as IBD. It’s caused by an abnormal immune response to bacteria in the gastrointestinal tract.

People suffering from inflammatory bowel disease often experience pain and blockages, which can be extremely serious if not treated immediately.

However, experts have directly linked diet, exercise, and Crohn’s disease.

In addition to milk and dairy products, wheat products, some vegetables such as cabbage, corn, and tomatoes often make symptoms worse. Citrus fruits and eggs are also known to aggravate the condition. How can you achieve relief from Crohn’s disease? READ MORE

NO BUTTER,CREAM OR EGGS!!
Rich enough to satisfy the most passionate chocoholic!

2 Servings

• 1/4 cup pitted medjool dates, soaked
• 1/2 cup Raspberry
• 3/4 cup or more water
• 1/3 cup pure maple syrup
• 1/2 teaspoon vanilla extract
• 1 avocado
• 1/4 cup raw chocolate Powder or carob powder

Place the dated, water, maple syrup and vanilla in a food processor or blender and process until smooth
add avocado and Raspberry and chocolate powder and process until creamy.

From Nancy Desjardins

Crohn’s disease is an inflammatory bowel disease, more commonly known as IBD.  It's caused by an abnormal immune response to bacteria in the gastrointestinal tract.  People suffering from inflammatory bowel disease often experience pain and blockages, which can be extremely serious if not treated immediately.

However, experts have directly linked diet, exercise, and Crohn's disease.  In addition to milk and dairy products, wheat products, some vegetables such as cabbage, corn, and tomatoes often make symptoms worse.  Citrus fruits and eggs are also known to aggravate the condition.

Read the rest or post a comment >>

How many times do you hear people say: “Well, it must be safe because the government allows it?” But can you rely on that? Maybe a look as some of the foods and food practices which are permitted in the U.S. and banned in Europe could shed light on how governments judge safety in the food chain.

Read more

Image credit: Getty Images